Rebuilding My Health

Shannon healed from multiple autoimmune disorders (six) and other debilitating conditions through The Wahls Protocol diet, methylation support, movement, mindset and eliminating negative influences in her life.

5 Ways One Woman Healed from 6 Autoimmune Disorders

“We’re not helpless or hopeless. We’re really not. The body can heal. If we give our bodies the right tools, cells will heal.” –...

Fatigue

Texan Ends Relentless Tinnitus, Fatigue with Frequency Medicine

The incessant whooshing sound disrupted every part of Sherri’s life. Around the clock, in both ears, she heard her own heart and own blood...

Alopecia

The Missing Link Behind One Woman’s Decades-Long Alopecia

“Reversing alopecia is an inside job. There’s no quick fix. It’s hardly ever one or two things. You have to be willing to dig.”...

Autoimmunity

Therapy, CBD Oil Melt Pain and Anxiety, Sweeten Sleep for Colorado Mom

“The mental/emotional piece is so huge…I felt like I was doing all the right things physically but because of childhood trauma and the like,...

An M.D., Carolyn Ross ultimately turned to alternative medicine for relief for fibromyalgia, chronic fatigue and rheumatoid arthritis.

Pain

M.D. Finds Relief for Fibromyalgia, Fatigue and RA – Outside Western Medicine

As a conventionally trained M.D., Carolyn Ross helped patients better their health every day. But when hit with a health crisis of her own,...

When her sleep and immune system were depleted, Melissa's latent Lyme co-infections reared up: Borrelia, Bartonella and Ehrlichia. With herbs for Lyme co-infections, she recovered rapidly.

Lyme Disease

Arizona Mom Realizes Rapid Relief with Herbs for Lyme Co-Infections

Maybe it was one of the many cats her family had. Or one of the times she played in the dense brush around her...

Julie Michelson reversed multiple autoimmune disorders

Autoimmunity

The Regimen that Reversed Multiple Autoimmune Disorders

For Julie Michelson, her health – and quality of life – are in the numbers: She was once diagnosed with five autoimmune disorders. She...

Pain

With Breathing for Migraines, Lifelong Pain Finally Stops

Around the age of six, Aja Rose began getting headaches – and they remained nearly around the clock. Despite the pain, she managed to...

After an Alzheimer's diagnosis, lab tests uncovered the root causes behind Ron's dementia. He tried diet, detox, hormone supplements and more - and soon regained his memory AND his revoked driver's license.

Brain/Mental Health

After Alzheimer’s Diagnosis, Man Regains His Memory – and His Driver’s License

Ron, with a Ph.D. in clinical psychology, had always been an avid reader with a powerful memory. So when, in his late 60s, he...

When severe migraines came on suddenly, Dana tried a number of things before finding migraine relief, plus help for anxiety and fatigue, with Low Energy Neurofeedback, or LENS.

Pain

Colorado Woman Rapidly Ends Migraines, Anxiety with Neurofeedback

Dana Wodtke was already checking all the boxes she knew of to be healthy: eating well, exercising and keeping her stress down. Full of...

Along with exercise, breathing and meditation, Lisa turned to tapping for stress relief. Doing the simple technique regularly helps prevent MS flares.

Brain/Mental Health

The Stress Strategy that Helps an MS Warrior Prevent Flares

When Lisa Lovely is stressed, her body lets her know almost immediately. It’s like her own personal biosensor. For Lisa, who has multiple sclerosis,...

After 20 years of depression and anxiety, Stuart turned to a practice he never expected to work: meditation. With meditation for depression and anxiety, he finally found relief.

Brain/Mental Health

Finally Ending Severe Depression – with Meditation

For years, Stuart Williams resisted meditation and other natural approaches to ease his crushing depression and anxiety. How would simply sitting still achieve what...

5 Ways One Woman Healed from 6 Autoimmune Disorders

Texan Ends Relentless Tinnitus, Fatigue with Frequency Medicine

The Missing Link Behind One Woman’s Decades-Long Alopecia

Therapy, CBD Oil Melt Pain and Anxiety, Sweeten Sleep for Colorado Mom

M.D. Finds Relief for Fibromyalgia, Fatigue and RA – Outside Western Medicine

Arizona Mom Realizes Rapid Relief with Herbs for Lyme Co-Infections

The Regimen that Reversed Multiple Autoimmune Disorders

With Breathing for Migraines, Lifelong Pain Finally Stops

After Alzheimer’s Diagnosis, Man Regains His Memory – and His Driver’s License

Colorado Woman Rapidly Ends Migraines, Anxiety with Neurofeedback

The Stress Strategy that Helps an MS Warrior Prevent Flares

Finally Ending Severe Depression – with Meditation

About Rebuilding my Health

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