“It’s been the most pivotal change I’ve ever experienced really.”
– Nicole

After more than three decades of not getting answers from doctors, Nicole Lavery ultimately found clues to her lifelong digestive challenges in an unlikely place: scrolling Instagram.

From her earliest days, Nicole had struggled with tummy aches, often leaving her nauseous and uncomfortable. Doctor after doctor labeled it as irritable bowel syndrome (IBS). With a family history of the same, no one looked very deeply.

“I saw countless doctors who would either prescribe me an antispasmodic, suggest therapy, and/or shake their heads in total confusion – saying that, since my labs and previous tests all looked OK, then there was nothing else they could do,” Nicole says.

And through it all, she lived a physically demanding life. What began as tap dancing in kindergarten led to intense training in her teens that included New York City’s Joffrey Ballet.

Then after college, she embarked on an equally intense 15-year corporate career.

For Nicole, less than 100% wasn’t an option with any of it, but her lifestyle certainly didn’t help her gut health.

Meanwhile, a significant family history of breast and ovarian cancer began requiring multiple scans and tests every year and fueled her anxiety.

The Choices that Changed Her Life

Tired of a get-nowhere conventional route, Nicole turned to Eastern medicine and other alternative approaches. She found some symptom relief with acupuncture, chiropractic, and therapies like Reiki. She would feel better for a while and then hit a rough patch.

Nicole began making lifestyle changes and choices that gradually gave her peace of mind and freedom from relentless health worries.

Given her family history of cancer, a cloud had followed her most of her life. And it intensified as one family member after another was diagnosed.

While she does not have the BRCA gene, 10 women on her mother’s side have been diagnosed with female cancers. Doctors had estimated Nicole’s risk to be at least 45 percent.

When a second aunt was diagnosed with breast cancer, Nicole made the difficult decision to reduce her risk by proceeding with a bilateral double mastectomy with reconstruction. Not long after, she moved ahead with removal of her fallopian tubes (salpingectomy).

To help make those decisions, she looked inward.

“Intuition is such a powerful gift because we can just sit with what we feel like makes the most sense for us, what’s going to lead to either a life of distress or a life of comfort,” she reflects. “Only we know what we can manage.”

Addressing Digestive Dysbiosis and Parasites

As she healed from surgeries, her neverending hunt for relief for her digestive issues finally led Nicole to find and follow practitioners with a root-cause approach. Working with one, testing uncovered candida, small intestinal bacterial overgrowth (SIBO), and leaky gut.

She began a number of steps to help heal her dysbiosis and repair her gut. However, it wasn’t until she began a parasite protocol that she found true symptom relief.

“A couple of practitioners that I had been working with at the time said, ‘Oh, we’re 100% certain you have parasites,’ which I thought, ‘Well that’s kind of a stretch.’ But once I learned more about them, everyone on this planet has parasites. It’s really just a matter of, are your symptoms exhibiting?”

Nicole followed a Cellcore parasite protocol for 60 days, with a focus on full moon times – when parasites are most active. She supported her body’s drainage pathways with specific supplements and sauna sweats.

She increased and added anti-parasitic foods such as pumpkin seeds, raw garlic, apple cider vinegar, and others, plus fermented foods to increase beneficial bacteria. She removed foods parasites love such as sugar, gluten, and dairy. And she made sure to drink more water, add electrolytes, and improve sleep quantity and quality.

After her parasite cleanse, for the first time, her digestion was normal. Years of rashes faded. And surprisingly, she felt an unprecedented level of calm as her anxiety eased.

“It’s been the most pivotal change I’ve ever experienced really,” she reflects. “I kind of thought this is going to really help my gut and my digestion, and believe me it has, it has helped my gut immensely. I’m able to retain nutrients that parasites have basically been feeding off of for the better part of three decades. That has such a ripple effect on all aspects of health and I think I really discounted that when I started the cleanse.”

Learn how parasites might be behind your digestive symptoms and how to treat them.

A New Career Path

Throughout her journey, Nicole connected stress to her symptom flares. To help ease her stress, this lifelong Dallas native moved to Colorado and quit her job – opening the door for a new opportunity.

In her healing journey, she became her own health coach, navigating the options and emotions of every choice. That inspired her to help others going through similar challenges. Through the Institute for Integrative Nutrition, she earned certification as an Integrative Nutrition Health Coach, and aptly, named her business Working Through It.

Now, she merges her favorite part of her corporate career – coaching and mentoring others – with her passion for integrative health.

“Know you’re not alone and a lot of this is reversible,” she says. “With the right approach and the right mindset, you can get to feeling a lot better than how you’re feeling now. You just have to have the right guidance and the right information about your body.”

You can find Nicole Lavery online, on Instagram, Facebook, and LinkedIn.

Download Nicole’s free Parasites 101 Guide (use the password rebuildingmyhealth). It’s a brief yet comprehensive overview of how parasites might be at the root cause of your symptoms, along with helpful hints for cleansing and ongoing maintenance.

And be sure to schedule a complimentary 30-minute discovery call to take the next steps to work through any existing gut health or stress management issues you may be facing.

Watch or Listen to Nicole’s Health Success Story

Nicole’s interview on Rebuilding My Health Radio:

Nicole’s interview on YouTube: