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When H. Pylori Hit, Wisconsin Woman Knocked It Out

Following gall bladder removal, Sasha experienced a slew of new digestive symptoms. Testing finally uncovered the cause: H. pylori. With a wholly natural approach,...

For a Colorado woman, healing multiple sclerosis was about getting out of stressful situations, loving her body, and most important, trusting that it can heal.

For Colorado Woman, It’s Mind Over Multiple Sclerosis

“The happier I got, the healthier I got.” – Carlyn Shaw More than a year ago, I met Carlyn Shaw at a women’s...

It's tough to break a sugar habit, but worth it for your health. Try these tips to help you take control over your sugar habit.

3 Strategies for Kicking Your Sugar Habit

By Heather Aardema You’re trying to get off sugar. In fact, maybe you’ve kicked the habit a number of times. You might even remember...

After trying physical therapy and personal trainers, nothing changed Jessyca's hip and back pain-until Pilates. Within six weeks, her pain had disappeared.

Pain

Hairstylist Halts Longstanding Hip, Back Pain – with Pilates

“Pilates has been such a miracle thing for me. After one session, my pain was almost gone. It’s insane. I’ve never had results like...

After waking with sudden-onset fibromyalgia, Melanie turned to old-world cooking and the GAPS diet to help alleviate her condition

Pain

Virginia Mom Turns Around Sudden-Onset Fibromyalgia with GAPS Diet, Gut Healing

“The changes we made were life-altering for us – in a good way. I want people to know that it’s doable to make changes...

Learn about the Wahls protocol for multiple sclerosis. Lisa turned to the Wahls Protocol for diet and lifestyle changes that completely reversed her MS.

Woman Reverses Multiple Sclerosis Symptoms after Swapping Drugs for Diet, Lifestyle

“I stand here, balanced before you, with COMPLETE reversal of my multiple sclerosis symptoms… My recovery on The Wahls Protocol has been extraordinary.” –...

Across all our health stories, it seems each person reaches a turning point - when they decide to take control of their health and trust themselves. And it's often the beginning of their health success.

The FIRST Thing that Has to Change on the Path to Healing

Every week, I’m interviewing people with natural health success stories. And across all those, certain practices, themes and patterns pop up over and over. ...

Active College Student Beats Lyme Disease after Trading Antibiotics for Herbs

“I’ve had full remission of any Lyme disease symptoms for about six months. I am pain-free and healthy. I am stronger and healthier than...

After food poisoning, Rebecca's gut was wrecked. She chose to treat SIBO with Traditional Chinese Medicine, and now her digestion - and life - are nearly back to normal.

Colorado Woman Chooses Chinese Medicine to Treat SIBO Successfully

“Healing is a process. I’m slowly getting better and am almost back to myself. I have an appetite, eat normal meals and no longer...

Learn about integrative and natural treatment for chronic fatigue syndrome. A young mom began tackling underlying conditions, including mold toxicity and Candida - and eliminated her symptoms within months.

How an Arizona Woman Overcame Chronic Fatigue within Months

“It’s been an empowering thing for me to realize that we have so much control over our health. I’m on a journey to health,...

After severe eczema came on suddenly, a British woman found relief through an unexpected mix of detox practices - including celery juice - and a vegan diet. Today, her skin is clear and beautiful.

Skin Conditions

Detox Plus Diet Erases Eczema for British Woman

“Literally within a week or two I was feeling so much better and the itch was gone, the heat and swelling were all calming...

How One Woman Fixed Irregular Periods Naturally

“I was elated to have found a natural way to raise progesterone that’s inexpensive and allows me to avoid surgery. And I have zero...