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In this episode, I’m talking with Jill Foos, who generously shares her hair loss and regrowth journey with us – the ups and downs, what worked and what didn’t work in ultimately getting solid hair regrowth.

Hair loss is surprisingly common in women and can be a very frustrating experience and difficult to solve. Jill has been on this journey for more than 20 years, but in the past year, has found solutions that really work well for her.

In my talk with Jill, you’ll hear…

  • How Jill’s hair loss has been linked with fluctuating hormones
  • The connection between the thyroid and women’s hair loss
  • The role of stress in Jill’s health and hair loss
  • What didn’t work for her in getting hair regrowth
  • Jill’s experience of trying PRP injections, Formula 82M and red light therapy for hair loss
  • The importance of testing to uncover root causes
  • The protocol that ultimately worked well for her for hair regrowth
  • And the diet and overall protocol that helps support her hormones and hair growth

Jill is the founder of Jill Foos Wellness, a private health coaching business that virtually serves individuals worldwide. She completed the Institute for Integrative Nutrition Health Coach program, the Functional Medicine Coaching Academy program, and the Revero Carnivore Coaching program. Jill helps her clients achieve their health and wellness goals through functional medicine, nutritional strategies, and integrative health practices. Her clients achieve dramatic health and lifestyle results thanks to the individualized consultative partnership they develop.

You can find Jill at and is @jillfooswellness on Instagram and Facebook.

Check out her podcast, Health Trip with Jill Foos, for more on hair regrowth, hormone balancing and all the other things that can help optimize your health.

If you enjoyed this story, you might also like: The Missing Link Behind One Woman’s Decades-Long Alopecia.

A free guide with natural solutions for easing, reducing or eliminating chronic or complex illnesses such as autoimmunity, gut conditions and neurological disorders.

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Podcast Edit and Mix by Sonorous Lab Studio.