Ep. 33: A Mother Shares Her Teen’s Natural Protocol for Easing POTS Symptoms
In this episode, I talk with Leigh Schoener, a mom and health coach who discusses how she and her daughter Lauren found relief for her daughter’s POTS symptoms.
POTS stands for postural orthostatic tachycardia syndrome (POTS), a condition characterized by a heart rate increase of 30 beats per minute (bpm) or more, or over 120 bpm, soon after standing. But a number of other symptoms are associated with the syndrome.
POTS often happens in those with other autoimmune or other chronic health conditions.
In my talk with Leigh, you’ll hear…
- When and how her daughter’s POTS symptoms began and how it may have been misdiagnosed early on
- The co-conditions that exist with Lauren’s POTS
- Some typical symptoms of POTS and what Lauren experienced
- Why their family switched to a natural protocol for POTS
- The role of exercise in helping POTS
- The lifestyle changes and habits that ease Lauren’s POTS symptoms
- And the diet that helps Lauren feel better
These days, Leigh is a mom of two teen daughters and a Integrative Nutrition Health Coach for Teens, ages 12-22. She has a passion for all things wellness for your family and teen. She empowers and guides families with teens to live a holistic, natural and nourished life…mind, body and soul…all while keeping it simple and real.
Whether you simply desire better health for your teen/family, have a teen who is overwhelmed and stressed, suffers from every day health challenges, is going off to college and wants to be prepared or if they have a chronic health condition, Leigh works with you on your child’s health journey to take actionable steps to live a vibrant and energetic life and to set them up now with healthy habits for life.
I know you’ll get a lot out of my talk with Leigh if you or someone you know has POTS. What I appreciate about our interview is hearing the real ups and downs of what worked and what didn’t until they finally arrived at a protocol that worked well for Lauren.
If you enjoyed this story, you might also like: The Ingredient Guru Finds Relief from Five Autoimmune Disorders.
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