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In this episode, I talk with Leigh Schoener, a mom and health coach who discusses how she and her daughter Lauren found relief for her daughter’s POTS symptoms.

POTS stands for postural orthostatic tachycardia syndrome (POTS), a condition characterized by a heart rate increase of 30 beats per minute (bpm) or more, or over 120 bpm, soon after standing. But a number of other symptoms are associated with the syndrome.

POTS often happens in those with other autoimmune or other chronic health conditions.

In my talk with Leigh, you’ll hear…

  • When and how her daughter’s POTS symptoms began and how it may have been misdiagnosed early on
  • The co-conditions that exist with Lauren’s POTS
  • Some typical symptoms of POTS and what Lauren experienced
  • Why their family switched to a natural protocol for POTS
  • The role of exercise in helping POTS
  • The lifestyle changes and habits that ease Lauren’s POTS symptoms
  • And the diet that helps Lauren feel better

Learn about a natural treatment for POTS symptoms, including diet, exercise and other habits.

These days, Leigh is a mom of two teen daughters and a Integrative Nutrition Health Coach for Teens, ages 12-22. She has a passion for all things wellness for your family and teen. She empowers and guides families with teens to live a holistic, natural and nourished life…mind, body and soul…all while keeping it simple and real.

Whether you simply desire better health for your teen/family, have a teen who is overwhelmed and stressed, suffers from every day health challenges, is going off to college and wants to be prepared or if they have a chronic health condition, Leigh works with you on your child’s health journey to take actionable steps to live a vibrant and energetic life and to set them up now with healthy habits for life.

Find Leigh on Instagram.

Learn more about her.

I know you’ll get a lot out of my talk with Leigh if you or someone you know has POTS. What I appreciate about our interview is hearing the real ups and downs of what worked and what didn’t until they finally arrived at a protocol that worked well for Lauren.

If you enjoyed this story, you might also like: The Ingredient Guru Finds Relief from Five Autoimmune Disorders.

A free guide with natural solutions for easing, reducing or eliminating chronic or complex illnesses such as autoimmunity, gut conditions and neurological disorders.

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Podcast Edit and Mix by Sonorous Lab Studio.