Episode 29 – SIBO: How to Treat and What to Eat
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In this episode, I’m talking with Shivan Sarna, who’s a leading voice in educating others about SIBO, or small intestinal bacterial overgrowth. We’ve captured several episodes about SIBO to show how folks treat it differently. It’s a really common cause of diarrhea, constipation, gas and bloating.
Shivan Sarna is the author of Healing SIBO, TV Host, and the creator of the SIBO SOS® Summits and Community, the Digestion SOS® documentary series, the Gut & Microbiome Rescue Summit, the Lymphatic Rescue Summit, the Dental-Health Connection Summit, the Liver and Gallbladder Rescue Summit, and Chronic Condition Research, a 501(c) 3 non-profit to further research under-funded medical conditions.
After a lifetime of struggling with health issues, Shivan made it her mission to demystify her own health struggles – and to share that information with others who were struggling. Her special skill is finding and connecting with the leading expert doctors and connecting those experts with the people who need their help. Her personal mantra is SOS: Save Our Selves, and that’s what she has helped thousands of people do!
On this episode, Shivan shares her personal SIBO story and talks about the different options for treating SIBO, from herbal approaches to a more integrative approach with antibiotics that only target the small intestine. She’s tried all of them and will share what worked for her and all she’s learned since becoming a SIBO educator.
In my conversation with Shivan, you’ll hear…
- The number-one underlying cause of SIBO
- Some of the odd symptoms that may be connected to SIBO
- The one type of test that accurately identifies SIBO
- What to eat if you have SIBO
- The various ways to treat SIBO
- How to help your migrating motor complex to prevent SIBO or relapses
- Why it’s critical to take a prokinetic after clearing SIBO
- Why some people get food poisoning and others don’t after eating the same thing
Shivan’s book, Healing SIBO.
Get Shivan’s free SIBO Roadmap to help you get on the road to recovery today.
Want an Episode Summary and Links?
Download our one-page summary with links to testing and helpful products that Shivan mentions.
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The information on this site is for educational and inspirational purposes only and is not intended to replace the advice of qualified professionals. Keep in mind that what works for one person may not work for another. Always consult your healthcare practitioners before beginning new approaches or treatments. Some links on Rebuilding My Health may be affiliate links. This means that we may receive a commission - with no additional cost to you - if you make any purchases using those affiliate links. Rebuilding My Health is a participant in the Amazon Services LLC Associates Program. Learn more.