Rebuilding My Health

After waking with sudden-onset fibromyalgia, Melanie turned to old-world cooking and the GAPS diet to help alleviate her condition

Pain

Virginia Mom Turns Around Sudden-Onset Fibromyalgia with GAPS Diet, Gut Healing

“The changes we made were life-altering for us – in a good way. I want people to know that it’s doable to make changes...

Washington mom reverses her multiple sclerosis symptoms with diet and lifestyle changes

Autoimmunity

Woman Reverses Multiple Sclerosis Symptoms after Swapping Drugs for Diet, Lifestyle

“I stand here, balanced before you, with COMPLETE reversal of my multiple sclerosis symptoms… My recovery on The Wahls Protocol has been extraordinary.” –...

Across all our health stories, it seems each person reaches a turning point - when they decide to take control of their health and trust themselves. And it's often the beginning of their health success.

Articles

The FIRST Thing that Has to Change on the Path to Healing

Every week, I’m interviewing people with natural health success stories. And across all those, certain practices, themes and patterns pop up over and over. ...

Lyme Disease

Active College Student Beats Lyme Disease after Trading Antibiotics for Herbs

“I’ve had full remission of any Lyme disease symptoms for about six months. I am pain-free and healthy. I am stronger and healthier than...

After food poisoning, Rebecca's gut was wrecked. She chose to treat SIBO with Traditional Chinese Medicine, and now her digestion - and life - are nearly back to normal.

Gut Health

Colorado Woman Chooses Chinese Medicine to Treat SIBO Successfully

“Healing is a process. I’m slowly getting better and am almost back to myself. I have an appetite, eat normal meals and no longer...

Fatigue

Arizona Woman Overcomes Chronic Fatigue Symptoms within Months

“It’s been an empowering thing for me to realize that we have so much control over our health. I’m on a journey to health,...

After severe eczema came on suddenly, a British woman found relief through an unexpected mix of detox practices - including celery juice - and a vegan diet. Today, her skin is clear and beautiful.

Skin Conditions

Detox Plus Diet Erases Eczema for British Woman

“Literally within a week or two I was feeling so much better and the itch was gone, the heat and swelling were all calming...

Women's Health

How One Woman Fixed Irregular Periods Naturally

“I was elated to have found a natural way to raise progesterone that’s inexpensive and allows me to avoid surgery. And I have zero...

Brain lesions disappear in woman with suspected stroke or multiple sclerosis (MS)

Autoimmunity

Brain Lesions Disappear – in Under a Year – for Former ER Nurse

For three decades, Roxane Sheeler dedicated herself to helping others as a nurse in demanding emergency rooms. But it took a health scare –...

Joanne struggles with multiple autoimmune disorders - and is now up to four diagnoses. Through diet, detox, exercise, stress management and other practices, she now feels 28 instead of 58.

Autoimmunity

California Woman Dramatically Reduces Autoimmune Symptoms by Clearing Heavy Metals, Gut Infections

“I started to feel incredible after removing the heavy metals, cleaning up my diet, and supporting my adrenals and thyroid. I finally felt like...

Sleep

From Sleep Struggles to Pain Problems…Try Hemp Oil

A refreshing, full-night’s sleep is a luxury for far too many of us. After powering through a demanding day, our bodies can resist relaxation...

Lyme Disease

A North Carolina Man’s Integrative Treatment for Chronic Lyme Disease

“I realized that I had spent a lot and didn’t really feel better. I couldn’t keep going to all these doctors. I had to...

Virginia Mom Turns Around Sudden-Onset Fibromyalgia with GAPS Diet, Gut Healing

Woman Reverses Multiple Sclerosis Symptoms after Swapping Drugs for Diet, Lifestyle

The FIRST Thing that Has to Change on the Path to Healing

Active College Student Beats Lyme Disease after Trading Antibiotics for Herbs

Colorado Woman Chooses Chinese Medicine to Treat SIBO Successfully

Arizona Woman Overcomes Chronic Fatigue Symptoms within Months

Detox Plus Diet Erases Eczema for British Woman

How One Woman Fixed Irregular Periods Naturally

Brain Lesions Disappear – in Under a Year – for Former ER Nurse

California Woman Dramatically Reduces Autoimmune Symptoms by Clearing Heavy Metals, Gut Infections

From Sleep Struggles to Pain Problems…Try Hemp Oil

A North Carolina Man’s Integrative Treatment for Chronic Lyme Disease

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