“I can look back and now I feel so much stronger. I’m 51 now, and compared to when I was in my late twenties and early thirties, I feel so much better now.”

– Dr. Farah Sultan


Listen now:


In this episode, I’m talking with Dr. Farah Sultan, an MD who shares her personal health turnaround. In many ways her story looks like what so many of us women experience: crushing fatigue, gut issues, weight gain, headaches, hair loss, skin issues and more.

Her OB/GYN said her symptoms were normal after having a baby and being a stressed-out medical resident, but her intuition told her otherwise. And like so many people we’ve interviewed, she was told her conventional lab tests looked normal.

When she was able to get more extensive testing, she was ultimately diagnosed with Hashimoto’s, and found underlying infections and food sensitivities.

Women’s Hormone Imbalances and More

In the episode, we discuss…

  • The foundational steps she took to feel better and get her thyroid antibodies back to normal
  • How eliminating triggering foods reduced her inflammation and symptoms
  • The infections she had to address
  • The importance of reducing her exposure to toxins, including her mercury dental fillings
  • Why it’s critical to take bioidentical hormones versus synthetic hormones to help hormone imbalances
  • And her tips for optimizing sleep so your body can heal

Dr. Farah’s experience inspired her to change her approach to medicine. Dr. Farah Sultan is a medical doctor, board certified in Family Medicine and Functional and Regenerative Medicine. She has trained and worked in three continents in India, the UK, and the US. She is the Founder of Vitalogy Wellness and Med-spa and the creator of the Mandala Method. She is an international award-winning speaker and expert in sleep and hormone balance and has helped thousands of women regain their sleep, energy and youthfulness without the use of addictive prescription medications.

Watch Dr. Farah Sultan’s masterclass, A New Holistic Approach to Eliminating Hormone Imbalances, Stress, and Belly Fat… without Expensive and Toxic Medication.

And be sure to book your free discovery call to take the next steps with balancing your hormones and reducing stress and belly fat. Dr. Farah’s team can work with clients via telehealth anywhere.

A holistic approach to hormone imbalances, stress and belly fat without medication

You can find her at Vitalogy Wellness and on Facebook and Instagram.

Don’t miss this insightful episode.

A free guide with natural solutions for easing, reducing or eliminating chronic or complex illnesses such as autoimmunity, gut conditions and neurological disorders.

More Health Success Stories

Find more integrative and natural health success stories on our site. If you enjoyed this, you might like: Overcoming Midlife Health Hurdles when Your Labs Look Normal.