“It definitely does matter what and how you eat, how you sleep, what you put on your skin, what you breathe, what you expose your brain to, how much you move your body, how you interact with your family and friends, and how you acknowledge a higher […]
Health Success Stories
Life-Threatening Blood Poisoning Stems from Common Dental Procedure
“The surgeon told me I am so lucky to even be alive because typically blood infections travel up to your brain and mine traveled down. Who would ever in a million years associate a root canal with having pain in your right thigh? It was the […]
North Carolina Mom Reduces High Blood Pressure, Cholesterol with HIGH-Fat Keto Diet
“My skin got clear. I was able to focus a lot more. I actually have more energy.” – Awilla Rodriguez Awilla Rodriguez has always eaten a relatively balanced diet and exercised. But despite that, her genetics were catching up to her. With a family […]
Oklahoma Father’s Depression, Digestive Issues Disappear with 30-Day Vegan Diet Challenge
“I’ve known for a decade that healthy eating would be important, but it’s just a matter of making up your mind that you want to do it…. It opened my eyes that I can make a few positive changes that can make a […]
Houston R.N. Takes the Edge off Endometriosis with Diet, Meditation
“I know we all reach a point where it almost seems like we’re fighting a losing battle, but there is hope. It’s a matter of educating yourself and being willing to try some things outside of conventional medicine.” – Melissa Velasco Since Melissa’s periods first began, they have been painful and debilitating. In high […]
Family Eases Ehlers-Danlos Syndrome, and More, with Diet, Exercise and a Chemical-Free Household
“Evaluate your diet and the daily products you use in the home and body because cleaning those things up has been the biggest game-changer for our family.” – Rebekah Lara For years, the Lara family struggled with unexplained health challenges. And it would take many frustrating years to learn the causes: the triple combination of […]